The Traumatized Individual’s Roadmap To Normalcy
(Even If You’ve Tried Everything And Think You’re Beyond Help)
A FREE, 5-day email course that breaks down the 5 mistakes that
slow your healing process down to a crawl,
create unresolved triggers that bring up painful memories even years later,
and make lonely nights the norm...
...and tells you what you should do instead.
"I sent this to my friend who was struggling to heal after leaving her abusive ex"
My name is Ranjana and I...
lived through multiple traumatic events (including sexual assault) and was diagnosed with PTSD.
have been learning healing modalities since 2020—therapy, psychedelics, and meditation legit saved my life.
made mistakes along the way that I could have avoided (had I known better) that prolonged my healing journey by 4 (dark) years.
Now, I want to share my learnings with you so that your road to wholeness isn’t a long, lonely one like mine was.
Ready to finally heal from trauma and make your way to normalcy again?
Here's a sneak peek of everything you're going to learn inside this email course:
Day #1. Being patient and trusting the healing process.Day #2. Confronting and accepting what happened.Day #3. Seeking help and allowing others to support you.Day #4. Not numbing yourself and sitting with the painful emotions.Day #5. Listening to your body and giving it what it needs.
Hooray! The first lesson of The Traumatized Individual’s Roadmap To Normalcy is on its way to your inbox.
Within the next minute or two, you're going to get an email from me (Ranjana).This email contains instructions to get started with The Traumatized Individual’s Roadmap To Normalcy, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏽)